Our Services

What to expect

Your physiotherapist will begin with a comprehensive initial assessment to identify your needs and goals. This may include tests of strength, range of movement, balance, gait (walking), coordination, and falls risk. Based on the findings, they will design a personalised rehabilitation program tailored to support your recovery and help you achieve your agreed goals.

Your program may include exercises to improve strength, balance, and coordination, as well as confidence-building activities, manual therapy, or soft tissue techniques.

At follow-up sessions, your progress will be reviewed, and your exercises or treatment plan may be adjusted to ensure continued improvement and the right level of challenge.

We can help you with a variety of problems

Knee pain

Hip pain

Lower back pain

Neck pain

Stiff joints

Mobility problems

Poor balance

Reduced or loss of confidence

Falls

Post hospital stay rehab

Post hospital stay rehab

General weakness and deconditioning

Parkinson’s

Respiratory conditions (eg COPD)

Post surgery rehab (eg knee or hip replacement)